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Dried Blueberries and Dried Cherries combine for an excellent tasting, extremely healthy snack. These mixed bags are great for anyone on the go or for adding some additional flavor to your evening salad.

Dried Blueberries

Over the past 10 years research has identified blueberries as one of Nature’s super-foods.

Known to be a good source of antioxidants, scientists have also identified anti-bacterial agents both of which become more important as we age. Studies link the certain phytochemical nutrients in blueberries to the possible improvement of memory, motor skills, vision, cardiovascular and urinary tract maintenance, cancer inhibition and even weight reduction. At Valley Blue Farms, we had the ORCA value of our blueberries tested by a nationally certified lab and our dried berries were found to be very high in antioxidants.

Because blueberries are complex carbohydrates, they provide a more sustained energy, making an excellent snack for athletes, hikers, cyclists, and anyone on-the-go. Kids, too, love this sweet treat.

Try our dried blueberries and reap the benefits of a delicious dose of concentrated antioxidants.

Dried Bing Cherries

Cherries, too, are touted as a super-food. Due to their potassium levels, cherries may help control blood pressure, reducing hypertension and the possibilities of a stroke. Recent studies have also discovered that cherries have anti-inflammatory properties, suggesting that they may help control the effects of arthritis and gout.

While there’s no established guideline concerning how many cherries to eat in order to gain health benefits, research suggests 1/2-1 cup of dried cherries daily is a good start.