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If you have never had this combination of dried fruit, you are missing out. Dried pineapple and dried blueberries are a delicious combination you can eat as a snack or add to your favorite recipes.

Dried Pineapple

A vibrant colored fruit, pineapple contains a proteolytic enzyme bromelain, which helps in the digestion of protein. Pineapple can prevent blood clot formation because of its bromelain content.

While there’s no established guideline concerning what quanity of pineapple to eat in order to gain health benefits, research suggests 1/2-1 cup of dried pineapple daily is a good start.

Dried Blueberries

Over the past 10 years research has identified blueberries as one of Nature’s super-foods.

Known to be a good source of antioxidants, scientists have also identified anti-bacterial agents both of which become more important as we age. Studies link the certain phytochemical nutrients in blueberries to the possible improvement of memory, motor skills, vision, cardiovascular and urinary tract maintenance, cancer inhibition and even weight reduction. At Valley Blue Farms, we had the ORCA value of our blueberries tested by a nationally certified lab and our dried berries were found to be very high in antioxidants.

Because blueberries are complex carbohydrates, they provide a more sustained energy, making an excellent snack for athletes, hikers, cyclists, and anyone on-the-go. Kids, too, love this sweet treat.

Try our dried blueberries and reap the benefits of a delicious dose of concentrated antioxidants.