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This Nut Variety Includes: Roasted Almonds No Salt, Low Glycemic Snack Mix and two each of Antioxidant Super Star Mix, and Heart Healthy Mix. This is a healthy choice for nut lovers!

Roasted Almonds, No Salt: Whole Almonds (USA) Roasted in Sunflower Oil.

Low Glycemic Snack Mix: Apricots (Apricots (Turkey), Sulfur Dioxide), Dried Apples (USA), Raw Shelled Pistachios (USA), Walnuts (USA), Raw Pecans (USA), Cinnamon.

Antioxidant Super Star Mix: Select Raisins (USA), Walnut Halves (USA), Cranberries (USA), Dried Goji Berries (Himalayan Mountains), Raw Pecans (USA), Red Tart Cherries (USA), Extra Large Raw Filberts (Turkey, USA), Raw Shelled Pistachios (USA), Blueberries (USA), Sugar, Sunflower Oil.

Healthy Heart Mix: Whole Almonds (USA), Raw Walnut Halves (USA), Roasted Pecan Halves (USA), Pistachios (USA), Raw Hazelnuts (Turkey, USA), Sunflower Oil, Sea Salt. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.